Magnesium in biology from Wikipedia
Dietary Supplement Fact Sheet
Micronutrient Information Center, Magnesium from the Linus Pauling Institute
excellent sources: Swiss boiled chard, spinach
very good: kelp, summer squash, turnip greens, mustard greens, raw pumpkin seeds, black strap molasses, steamed broccoli, baked/boiled halibut
Common Conditions That May Result from Low Magnesium Levels
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